greensofthestoneage

In Desserts/ Recipes/ Vegetarian

Paleo Yorkshire Parkin

26th October 2015 By greensofthestoneage

Parkin is a gingerbread cake typically made with oats and treacle and is traditionally eaten on Guy Fawkes Night/Bonfire Night (5th November). What makes it Yorkshire Parkin (mmm Yorkshire…

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In Desserts/ Recipes/ Vegan/ Vegetarian

White Chocolate ‘Oozing Blood’ Skulls

25th October 2015 By greensofthestoneage

So I’m a little bit late on sharing my new Halloween recipes, things have been super manic in my house I’m sorry 🙁 . But even if you can’t…

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In Desserts/ Recipes/ Snacks/ Wellbeing

Flu Busting Citrus and Turmeric Gummies

17th October 2015 By greensofthestoneage

I have been nursing a rubbish bug for a little while now – when I first got ill I made these awesome gummies and ate the lot and I…

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In Desserts/ Recipes/ Vegetarian

Beetroot Pie with Vanilla Creme

12th October 2015 By greensofthestoneage

Beetroot Pie probably sounds a bit disgusting if anything, or I guess you are probably more likely to initially think of a savoury beetroot tart. I was going to…

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In Breakfast/ Desserts/ Recipes/ Snacks/ Sport Recovery/ Vegetarian

Banana Bread and Carob Muffins

10th October 2015 By greensofthestoneage

So, I totally re-fuelled from my half marathon purely on these, I also might have had one before the race too! These moreish Banana Bread and Carob Muffins are…

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In Article/ Wellbeing

Got Milk? The Raw Dairy Revolution (Via Primal Eye Magazine)

9th October 2015 By greensofthestoneage

Do you ever ask yourself when and why we started pasteurising our milk? Is raw milk really all that dangerous? And should we be as worried as we have been…

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In Main/ Recipes/ Vegan/ Vegetarian

Wild Mushroom and Tarragon Paleo Risotto

6th October 2015 By greensofthestoneage

Okay so I grew up eating way too many grains – mainly bulgar wheat and brown rice, white rice was forbidden. I used to love eating white rice, there…

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In Article/ Wellbeing

Why Extended Breastfeeding Might be the Reason You Can’t Lose Weight (Via Primal Eye Magazine)

6th October 2015 By greensofthestoneage

Now I know what you are all thinking – breastfeeding is supposed to be great for weight loss isn’t it? Well, you are both right and wrong. In the early…

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In Article/ Fitness

5 Foods to Boost Your Athletic Performance (via Primal Eye Magazine)

4th October 2015 By greensofthestoneage

Whether you’re a CrossFitter, endurance athlete, runner, calisthenics pro, or even a stay at home mum fitting in whatever activity you possibly can, there are an abundance of foods…

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In Desserts/ Recipes/ Vegan/ Vegetarian

Spiced Berry and Pear Paleo Crumble

2nd October 2015 By greensofthestoneage

Crumble is probably one of the only British foods that I do like – British food always looks so bland, depressing, and well… pretty much tastes as sour as…

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In Clean Beauty/ Competitions

Win a Millabaci Gel Face Mask & Calming Facial Toner RRP £37.90 (Now Closed)

30th September 2015 By greensofthestoneage

*** COMPETITION NOW CLOSED – SORRY! *** A little while ago I was sent two products from Green Energy Organics; the Le Rituel Extra Doux Eye and Lip Serum and La…

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In Article/ Wellbeing

How to Improve the Quality of Your Sleep (Via Primal Eye Magazine)

29th September 2015 By greensofthestoneage

So now that we know a little more about our sleep cycle and the importance of both deep and REM sleep – how can we ensure that we get…

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In Article/ Fitness

3 Ways to Bring That Sexy Back

28th September 2015 By greensofthestoneage

Okay… you could totally take this title and the image the wrong way, and I’m not even a JT fan – but trust me ladies this one is for…

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In Article/ Wellbeing

How Much Sleep Do You Really Need? (Via Primal Eye Magazine)

26th September 2015 By greensofthestoneage

It seems to be the general rule of thumb that we should be awake for 16 to 18 hours per day and sleep anywhere from between 7 to 9 hours in order…

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In Lunch/ Recipes/ Sides/ Snacks/ Vegan/ Vegetarian

Paleo Falafel

25th September 2015 By greensofthestoneage

Ok you already know that I have Middle Eastern roots, and that I am an absolute addict when it comes to hummus – so much so that I just…

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In Article/ Wellbeing

What on Earth is Earthing?

24th September 2015 By greensofthestoneage

Have you ever walked barefoot outside in the summer on the luscious green grass or sandy beaches and wondered why it feels so damn great? Why do you feel so at…

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