You’ve probably been hearing the words ‘adaptogenic’ and ‘adaptogens’ being thrown around lately in the world of health and wellness, but what the hell do they mean anyway? What are adaptogens? Well, adaptogens come in all weird and wonderful forms such as mushrooms, roots, and herbs that are available to purchase as powders, tinctures, and capsules. Adaptogens help the body to adapt to stressors and restore homeostasis (balance) promoting stabilisation of all physiological processes. Simply put, they help you to keep both…
0
In Article/ Condiments/ Recipes/ Snacks/ Vegan/ Wellbeing
Hormone Balancing Adaptogenic Activated Nut and Seed Butter (Keto, Paleo, Raw Vegan)
