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15 In Article/ Breakfast/ Desserts/ Recipes

Cherry Chia Breakfast Parfait (Gluten-Free, Paleo, Raw Vegan)

As you have probably noticed from my numerous Instagram posts, is that I’ve been eating copious amounts of cherries over a 21 day period in support of the Seasonal Cherries 21 Day Cherry Challenge. The campaign is based around the notion that it takes 21 days to form a new habit. The 3 key areas of the campaign supported maintaining a balanced diet, aiding sports recovery, and fine tuning your sleep-wake cycle so you wake up feeling uber refreshed. I’m almost at the end…

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