Fitness

In Fitness/ Reviews

Icebreaker Sprite Racerback Bra Review

2nd May 2016 By greensofthestoneage

I first stumbled across Icebreaker about 4 years ago, when I worked for an outdoors shop.  At the time the weather was bitterly cold and my commute to work didn’t…

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In Article/ Fitness

Half Marathon Training on a Paleo Diet: Part 5

23rd April 2016 By greensofthestoneage

In my previous post I talked about how I ended up suffering from severe DOMS (delayed onset muscle soreness) due to my autoimmune disease, and so had to reduce my…

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In Article/ Fitness

Half Marathon Training on a Paleo Diet: Part 4

9th April 2016 By greensofthestoneage

In my previous post I talked about how I adapted my training programme to become a little more ‘primal’ by reducing my running sessions and increasing my strength training. I…

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In Competitions/ Fitness

SKINS A400 Compression Wear Giveaway (Now Closed)

31st March 2016 By greensofthestoneage

*** COMPETITION NOW CLOSED – SORRY! *** Recently SKINS sent me out their A400 Women’s Long Tights and A400 Women’s Tank Top to support me in my ‘Half Marathon on a Paleo Diet’ blog series.…

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In Fitness/ Reviews

SKINS Women’s A400 Compression Review

31st March 2016 By greensofthestoneage

In today’s society, performing at your maximum capacity is an absolute must – whether it’s at your local CrossFit box, in the gym, or when you’re out hitting the trails –…

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In Article/ Fitness

Half Marathon Training on a Paleo Diet: Part 3

26th March 2016 By greensofthestoneage

In my previous post I talked about my training programme, how I fueled my runs, what gear I was using, and my overall emotional journey. This fortnight I’ll be talking…

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In Fitness/ Reviews

Half Marathon Training on a Paleo Diet: Part 2

12th March 2016 By greensofthestoneage

In my last post Half Marathon Training on a Paleo Diet: Part 1 I gave you a little summary as to why I’m embarking upon half marathon training and what my…

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In Fitness/ Reviews

Helly Hansen Women’s Norviz Review

11th March 2016 By greensofthestoneage

So last year I was super lucky to be able to have the opportunity to review some items from Helly Hansen’s Autumn/Winter 2015 training collection – I know we…

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In Fitness

Half Marathon Training on a Paleo Diet: Part 1

27th February 2016 By greensofthestoneage

“Half marathon training on a Paleo diet – is that even possible?”… I hear you ask. “Don’t you need to carb load? And how do you balance your electrolytes?”. These…

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In Fitness/ Reviews/ Wellbeing

Jawbone® UP3 Review: Jewellery or Super Gadget?

16th December 2015 By greensofthestoneage

A few months ago I contacted Jawbone to see if they’d be willing to send me over one of their fitness tracker bands to test drive – and much…

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In Christmas/ Clean Beauty/ Fitness/ Reviews/ Wellbeing

2015 Paleo and Primal Christmas Gift Guide

30th November 2015 By greensofthestoneage

Buying gifts for those following a Paleo lifestyle can sometimes be a harrowing thing for those that aren’t themselves – especially when it comes to THAT time of year.…

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In Fitness/ Reviews

vivimoss™ Stay Fresh Vest Review

28th October 2015 By greensofthestoneage

So quite a while back now, as is always the case with me, I was sent this beautiful vivimoss™ stay fresh vest to review. I have to admit that…

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In Article/ Fitness

5 Foods to Boost Your Athletic Performance (via Primal Eye Magazine)

4th October 2015 By greensofthestoneage

Whether you’re a CrossFitter, endurance athlete, runner, calisthenics pro, or even a stay at home mum fitting in whatever activity you possibly can, there are an abundance of foods…

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In Article/ Fitness

3 Ways to Bring That Sexy Back

28th September 2015 By greensofthestoneage

Okay… you could totally take this title and the image the wrong way, and I’m not even a JT fan – but trust me ladies this one is for…

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In Article/ Fitness

5 Ways to Increase Your Wrist, Forearm, and Grip Strength

26th August 2015 By greensofthestoneage

Whether you are a beginner or advanced CrossFitter, boxer, climber, or into calisthenics you will find all of these exercises useful in some way. You may be experiencing some…

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In Fitness/ Reviews

CROBAR Review (via Primal Eye Magazine)

13th August 2015 By greensofthestoneage

When you think of the Paleo diet you most likely think – “meat”; the imagery that crops up is of that of a burly neanderthal wearing a strategically placed loin…

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