Wellbeing

In Article/ Wellbeing

Guest Post from Edna Thomson: Top Essential Oils To Use For Green Cleaning

25th October 2015 By Edna Thomson

Nowadays you have a wide range of options when you provide cleaning at home. There are so many commercial products that serve you better that you rarely think of…

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In Desserts/ Recipes/ Snacks/ Wellbeing

Flu Busting Citrus and Turmeric Gummies

17th October 2015 By greensofthestoneage

I have been nursing a rubbish bug for a little while now – when I first got ill I made these awesome gummies and ate the lot and I…

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In Article/ Wellbeing

Got Milk? The Raw Dairy Revolution (Via Primal Eye Magazine)

9th October 2015 By greensofthestoneage

Do you ever ask yourself when and why we started pasteurising our milk? Is raw milk really all that dangerous? And should we be as worried as we have been…

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In Article/ Wellbeing

Why Extended Breastfeeding Might be the Reason You Can’t Lose Weight (Via Primal Eye Magazine)

6th October 2015 By greensofthestoneage

Now I know what you are all thinking – breastfeeding is supposed to be great for weight loss isn’t it? Well, you are both right and wrong. In the early…

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In Article/ Wellbeing

How to Improve the Quality of Your Sleep (Via Primal Eye Magazine)

29th September 2015 By greensofthestoneage

So now that we know a little more about our sleep cycle and the importance of both deep and REM sleep – how can we ensure that we get…

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In Article/ Wellbeing

How Much Sleep Do You Really Need? (Via Primal Eye Magazine)

26th September 2015 By greensofthestoneage

It seems to be the general rule of thumb that we should be awake for 16 to 18 hours per day and sleep anywhere from between 7 to 9 hours in order…

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In Article/ Wellbeing

What on Earth is Earthing?

24th September 2015 By greensofthestoneage

Have you ever walked barefoot outside in the summer on the luscious green grass or sandy beaches and wondered why it feels so damn great? Why do you feel so at…

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In Clean Beauty/ Desserts/ Recipes/ Snacks/ Wellbeing

Thai Banana Coconut Custard Gummies

1st September 2015 By greensofthestoneage

Because you all like my last gelatinised post so much I thought that I would share my Paleo Thai Banana Coconut Custard Gummies recipe with you all too. These…

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In Article/ Wellbeing

6 Foods That Combat Depression and Anxiety

30th August 2015 By greensofthestoneage

There are a lot of lifestyle factors that can contribute to your depression and anxiety such as; lack of sleep, lack of exercise, lack of sun, and lack of…

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