In today’s society, performing at your maximum capacity is an absolute must – whether it’s at your local CrossFit box, in the gym, or when you’re out hitting the trails –…
Disclaimer: This post talks about menstruation (periods) in all of its gory detail – if you’re not comfortable with this jog on! If you’re a woman that feels a…
In my last post Half Marathon Training on a Paleo Diet: Part 1 I gave you a little summary as to why I’m embarking upon half marathon training and what my…
So last year I was super lucky to be able to have the opportunity to review some items from Helly Hansen’s Autumn/Winter 2015 training collection – I know we…
Buying gifts for those following a Paleo lifestyle can sometimes be a harrowing thing for those that aren’t themselves – especially when it comes to THAT time of year.…
A little while ago I was sent two products from Green Energy Organics; the Le Rituel Extra Doux Eye and Lip Serum and La Recolte des Fleur D’Orange Phito-Hair Oil. Both…
