I’ve mentioned before that I often juice and eat my left over banana skins and if you want to know why you can read about the benefits of eating banana skins here. After all primates eat the entire banana so why shouldn’t we? Yup, I eat bananas – skin and all. Banana skins are of course naturally rich in potassium and the other trace minerals; chromium, copper, fluoride, manganese, selenium, and zinc. They’re also rich in B vitamins too. People living in…
