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half marathon training on a paleo diet: part

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Half Marathon Training on a Paleo Diet: Part 6

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In my previous post I talked about how horrendous my very last long run of my half marathon training was, why I went back to martial arts (Brazilian Jiu-Jitsu) to become ‘fighting fit’, and I gave you a swift review of the Suunto Ambit3 Run GPS watch with HR strap and Pip and Nut’s delicious Coconut Almond Butter Squeeze Packs. This fortnight I’ll be talking about pre-race nerves, my 100 rep kettlebell challenge I’ve set myself, how Brazilian Jiu-Jitsu is increasing my stamina, the new UV…

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