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4 In Article/ Wellbeing

How to find time for motherhood, fitness, health & maintaining a Paleo lifestyle!

So I often get asked by a lot of people how do I have time (and willpower) to cook all of this delicious food, exercise and maintain my knowledge of health whilst running a household with 3 children (including a 1 year old), 2 dogs – of which one is a crazed husky with bags of energy, and 4 cats. The simple answer is time management. It all boils down to having a timetabled routine that would put any military…

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