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Half Marathon Training on a Paleo Diet: Part 3

In my previous post I talked about my training programme, how I fueled my runs, what gear I was using, and my overall emotional journey. This fortnight I’ll be talking about some pretty similar topics but concentrating particularly on how things have progressed in my training, and what changes I’ve started to make to my food intake. I’ll also be talking about an amazing compression kit that SKINS have very kindly sent to me – you’ll be able to bag 20% off…

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