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Ladies: How to Get That First Pull-up (Via Vivo Life)

I know what you’re thinking – that will NEVER happen. Women just don’t have the upper body strength like men do. But I hate to tell you this – you’re wrong. The first step to gaining your first pull-up is to get over the mental battle you’re fighting within your brain. You think you can’t do a pull up because, well, you’ve never done one. Well, you’re actually a little bit right too. Women don’t tend to have upper body…

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