Raspberry and Rose Water Paleo Overnight Oats
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Serves: 1
 
These Raspberry and Rose Water Paleo Overnight Oats combine desiccated coconut, flax, and chia for a wholesome breakfast that's rich in heart healthy fats, whilst refreshing, juicy raspberries are complimented by elegant and floral rose water for a truly beautiful breakfast.
Ingredients
For the Overnight Oats:
  • ½ cup desiccated coconut
  • 2 tbsp milled flax seed
  • 1 tbsp chia seeds
  • 1 tbsp coconut flour
  • ¼ tsp vanilla powder (I use Ndali)
  • Pinch fine Himalayan pink salt (if coarse grind)
  • 6-8 tbsp frozen raspberries (crushed)
  • ½ cup tinned coconut milk
  • ½ cup filtered water
  • 1 tbsp maple syrup
  • ½ tsp alcohol free rose water (I use Steenbergs)
Optional Toppings:
Instructions
  1. Combine your desiccated coconut, milled flax, chia, coconut flour, vanilla powder, pink salt, and frozen raspberries into a 0.5l mason jar, screw on the lid, and shake until the ingredients are evenly distributed.
  2. Next pour in your tinned coconut milk, filtered water, maple syrup, and rose water. Screw on the lid again and shake until the ingredients are evenly dispersed. Remove the lid and give a quick stir.
  3. Screw the lid on tightly and place into the refrigerator overnight (or for at least 6 hours) in order for the ingredients to fully absorb the liquid and soften.
  4. Serve with your favourite toppings or enjoy on its own.
Notes
* This recipes requires you to have a 0.5l mason jar with a screw top lid. I use this Kilner jar. Recipe also includes overnight soaking time.
** All cup measurements used are UK cup measurements and so 1 cup = 250ml.
Recipe by Greens of the Stone Age at https://greensofthestoneage.com/raspberry-and-rose-water-paleo-overnight-oats/